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Category Archives for "How to Guides"

What Does an Exercise Bike Do for Your Body?

“What Does An Exercise Bike Do For Your Body” is the core of this writing. You don’t need me to tell how important role exercise plays in our life. Exercise brings out good changes in our lives and so does an exercise bike. An exercise bike is a solution for those who don’t feel comfortable […]

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How to Use a Multi-Gym: Everything You Need To Know

“How to use a multi gym” is a billion dollar question that every beginner wants to know, especially who prefer home to build their muscles. I am requesting you to spend some of your time and go through this article. Here, I explain the step by step guide about “How to use a Multi-gym”, so […]

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Does an Exercise Bike Tone Your Bum?

Does an exercise bike tone your bum? This is one of the frequently asked questions by women and if you too have this question, I urge you to give some time and go through the whole article. I answered this question thoroughly in this article in a way so that you can easily understand. Now the […]

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What is a Good Speed on a Stationary Bike?

What is a Good Speed on a Stationary Bike? This is becoming a common question for most exercise freaks but yet there is hardly any satisfying answer on the internet. You will find limited sources where you won’t get the full information. That’s why I researched and put together this article that answers the question ‘what […]

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